Helping you feel like yourself again.
Holistic Therapy Clinic Tuam
Tai Chi and Qi Gong
“The ideals behind Hito Personal Development are to help people through their day to day lives and aid them along the journey to ownership of their own health and wellbeing.”
For those who just want to relax and unwind I also offer pamper sessions, because occasionally we just need to treat ourselves for the fun of it.
Holistic Therapy Clinic
Through Holistic therapies including Acupuncture, Massage, and Moxibustion, I help my clients improve the quality of their day to day lives by:
Reducing pain in the body
Relieving stiffness and limited motion
Helping them deal better with stress and anxiety
Giving them an opportunity to relax and reenergise themselves
Tai Chi and Qi Gong
To help people take ownership of their own health and wellbeing I offer tuition in Tai Chi and Qigong. These gentle exercises help people to:
Stay mobile
Improve concentration and focus
Regulate the nervous system
Relieve stress
