Helping you feel like yourself again.

The ideals behind Hito Personal Development are to help people through their day to day lives and aid them along the journey to ownership of their own health and wellbeing.

Black ink brush stroke resembling the japanese kanji for hito on a white background.
“The ideals behind Hito Personal Development are to help people through their day to day lives and aid them along the journey to ownership of their own health and wellbeing.”

Although sometimes we just want to relax and unwind so I also offer pamper sessions, because occasionally we just need to treat ourselves for the hell of it.

Collage of images showing holistic therapy sessions, including a practitioner using cupping therapy, practicing acupuncture with needles, and applying manual therapy on a patient's arm, with a sign reading 'Holistic Therapies' in the center.

Holistic Therapies

Through Holistic therapies including Acupuncture, Massage, and Moxibustion, I help my clients improve the quality of their day to day lives by:

  • Reducing pain in the body

  • Relieving stiffness and limited motion

  • Helping them deal better with stress and anxiety

  • Giving them an opportunity to relax and reenergise themselves

Collage of four black-and-white photos of a man in a white shirt practicing Tai Chi and Qigong poses indoors, with the text "TAI CHI AND QIGONG" in the center.

Tai Chi and Qigong

To help people take ownership of their own health and wellbeing I offer tuition in Tai Chi and Qigong. These gentle exercises help people to:

  • Stay mobile

  • Improve concentration and focus

  • Regulate the nervous system

  • Relieve stress

Collage of images of a wellness or therapy clinic with decor, a privacy screen, an empty chair, and artwork, labeled 'Clinic Space'

Our purpose built clinic space provides the ideal location to receive a Holistic Treatment or be tutored in Tai Chi or Qigong.